Infertility Psychologist Offering Support Through Your Fertility Journey
Therapy for All Stages of Your Fertility Journey
When every month feels like a rollercoaster.
You’ve told yourself to stay strong. You’ve tried to keep a positive outlook. You don’t want to burden anyone with your pain. It can feel like a constant battle between hope and heartbreak, excitement and disappointment. The emotions are heavy—grief, anger, envy, guilt—and yet, so few people talk about them. If you feel like no one truly understands what you’re going through, I want you to know: you are not alone.
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You never thought getting pregnant would be so hard. Maybe you spent years trying not to get pregnant, only to now feel like your body is betraying you. You may find yourself questioning what’s wrong with you, replaying past choices, or wondering if you somehow caused this. Infertility can feel deeply personal, leading to feelings of failure, inadequacy, and even a loss of identity. The weight of these emotions can be isolating, especially when it can feel like others seem to conceive easily.
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Infertility can bring about a range of complicated emotions; from feelings of guilt, envy, shame and then self judgement for natural emotions that you feel you “shouldn’t” be feeling. The fertility journey can be emotionally isolating, making you feel distant from friends and loved ones. It's tough to feel happy for friends who are pregnant when each announcement feels like a punch in the gut. Events like baby showers and social media posts can trigger painful emotions—guilt for being envious, sadness for what you lack, and frustration over others' lack of understanding. You may feel stuck in a cycle of emotions that feel overwhelming and confusing.
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Infertility is a unique kind of grief—one that’s hard to put into words. It’s the loss of a dream, of the imagined pregnancy, of the experience you thought you’d have. But it’s a loss that’s rarely acknowledged, leaving you to carry it quietly, without the space to fully process or grieve.You might have once imagined an effortless, joyful path to pregnancy. Instead, you’re navigating a world of appointments, medical interventions, and uncertainty. There’s grief in losing the dream of how it “should have” happened—grief over what your body is going through, grief over the connection you longed to share with others on this journey, and grief for the lost sense of ease in your life.
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Struggling to stay present in a life that feels paused. Infertility can make it feel like your life is on hold. Everything revolves around cycles, treatments, and next steps. Every appointment, every test, every two-week wait brings a rollercoaster of emotions. The hope, the letdown, and the fear of “what if this never happens” can feel relentless. It’s exhausting to hold onto hope while protecting yourself from disappointment. Some days, it feels like too much to bear.
Imagine if you could...
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Honor your emotions and process feelings of grief, guilt, and frustration in a judgement free space
Learn strategies to manage stress, anxiety, and relationship challenges
Reconnect with yourself outside of the “trying-to-conceive” identity
Explore all your options and navigate next steps with greater clarity
Feel supported by someone who truly understands the emotional toll of this journey
Therapy is a space where you don’t have to filter your emotions- where you can say the hard things, feel the heavy feelings and share the joys.
Infertility is complex. It’s medical, emotional, relational and impacts many layers of our lives. In our work together, you’ll find a supportive space to explore your emotions, process grief, and develop coping tools to navigate this journey. Utilizing a blend of evidence-based approaches like ACT, CBT, and mindfulness, I’ll help you reconnect with yourself, set boundaries, make decisions, and move forward in a way that aligns with your values and well-being.
Frequently Asked Questions About Infertility & IVF Therapy
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Yes. Therapy can help you cope with the emotional stress of IVF, including anxiety, grief, uncertainty, relationship strain, and the emotional ups and downs of fertility treatment.
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I use evidence-based approaches including ACT, CBT, mindfulness-based therapy, and trauma-informed approaches to help clients navigate fertility challenges.
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Not at all. Many people begin therapy proactively before IVF, embryo transfer, pregnancy after infertility, or major fertility decisions.
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Yes. Fertility challenges can impact communication, intimacy, identity, and emotional connection. Therapy can help couples and individuals navigate these stressors more effectively.
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Therapy can help you process grief, disappointment, anger, and uncertainty after an unsuccessful cycle. It can also provide support as you consider next steps and navigate difficult decisions about future treatment.
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Yes. I provide virtual therapy for clients who are physically located in California or Georgia at the time of session.
Let’s take this next step together.
Infertility is hard, but you don’t have to go through it alone. Therapy offers a space to heal, reflect, and move forward with clarity. If you’re ready to begin, schedule a free consultation today.